Tuesdays · 10:00 AM
Gentle Senior Yoga
Edmonds Waterfront Center
Monthly registration opens on the 15th. A welcoming chair-or-mat practice for ease, mobility, and calm.
Register at EdmondsGentle yoga · Qi Gong · Restorative practice
Love for
Every Body
Mindful movement, healing breath, and deep rest—offered with warmth, curiosity, and room for you to practice exactly as you are.
You are welcome here.
No need to be flexible, experienced, or anything other than yourself. Practice seated or on the floor, move gently, and discover what helps your body feel spacious, supported, and at home.
Weekly offerings
Move, breathe, belong
In-person classes around Edmonds, Lynnwood, and Mukilteo.
Thursdays · 9:00 AM
Gentle Senior Yoga
Edmonds Waterfront Center
A separate monthly registration. Come as you are; mats and other supplies are available to borrow.
Register at EdmondsMondays · 6:30 PM
Mindful Movement: Yoga & Qi Gong
Rosehill Community Center · Mukilteo
Register monthly or join a single class with a $25 drop-in pass.
Register at RosehillWednesdays · 11:30 AM
Gentle Flow Yoga
Yoga Sanctuary · Lynnwood
New students may begin with a $48 unlimited two-week pass.
View the studio scheduleSEP192026
Seasonal gathering
Fall Equinox
Restorative Yoga + Sound Bath
As light and dark come into balance, settle into gentle restorative shapes and let crystal bowls and soothing sound invite deep rest. Leave grounded, refreshed, and aligned with the rhythm of autumn.
$35 members · $40 non-members
Reserve your spacePractice from home
Healing Circle Yoga
Simple mindful breath, Qi Gong movement, and guided yoga nidra create space for tension to release and the whole body to settle. Join the Patreon circle for live practice, recordings, meditations, and new weekly offerings.
Visit Patreon“Choose your own adventure. Your practice belongs to you.”
Meet Terra Lea
A gentle place to begin
I offer group classes, private sessions, guided meditations, and special events designed to deepen calm, resilience, and belonging. Serving the greater Seattle area in person and welcoming students online everywhere.